https://www.focus42.com.au/artists daily 0.75 2012-10-07 https://www.focus42.com.au/loose-leaf-literature daily 0.75 2017-01-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692755121-NJM4FV9O5QHMBYVNQXQH/loose-leaf-literature-logo.png Loose Leaf Literature https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692755121-NJM4FV9O5QHMBYVNQXQH/loose-leaf-literature-logo.png Loose Leaf Literature https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1484561271094-XS15TMRI2CCTRB1K8XCA/loose-leaf-literature-logo.png Loose Leaf Literature https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692768505-50C64CTMBODNACXDM1U5/Daniel.jpg Loose Leaf Literature https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692782301-FUKYLV2QPEA73WQOFL6X/live-art.jpg Loose Leaf Literature https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692795017-9JLYQCCEYTAQR3Z6GTDF/lazybones-lounge.jpg Loose Leaf Literature https://www.focus42.com.au/blog-f42 daily 0.75 2021-09-03 https://www.focus42.com.au/blog-f42/2021/9/1/athlete-waiver monthly 0.5 2021-09-04 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630731145811-VNPZJHXHUN9QL7T4XDFT/purplerecArtboard+1.png Resources - Athlete Participation Waiver - Athlete Waiver Please ensure that you read, sign, and email your athlete waiver to us before your first class. Download the waiver HERE https://www.focus42.com.au/blog-f42/2021/9/3/tumbling-progressions monthly 0.5 2021-09-04 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630732830333-QBHMPCUY27IABCX7SR6Z/tumblArtboard+1.png Resources - Tumbling Progression Chart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.focus42.com.au/blog-f42/2021/9/1/athlete-information-amp-goal-setting monthly 0.5 2021-09-04 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630730992228-P2ZBOKKZUIAJ6WR68QGV/purplerecArtboard+1.png Resources - Goal Setting 101 - Goal Setting 101 Focus in on your success by setting some goals for your training. Download the worksheet HERE. https://www.focus42.com.au/blog-f42/category/Art monthly 0.5 https://www.focus42.com.au/blog-f42/category/Life monthly 0.5 https://www.focus42.com.au/blog-f42/category/Business monthly 0.5 https://www.focus42.com.au/blog-f42/category/Tips monthly 0.5 https://www.focus42.com.au/the-bottlers daily 0.75 2017-01-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485691859330-26BKQMRZ5EQ8E6D641WE/TheBottlersLogo.png The Bottlers https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485691859330-26BKQMRZ5EQ8E6D641WE/TheBottlersLogo.png The Bottlers https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692104856-68T3NZGR4PAERLQI8MMX/BandPhoto.jpg The Bottlers https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692140746-EKL2M5O4WI27HU2O0DSX/BaldFacedStag.jpg The Bottlers https://www.focus42.com.au/elliftheartist daily 0.75 2017-01-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692671343-F77OXE5QEO108TPKPE41/elliftheartist-logo.png elliftheartist https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692671343-F77OXE5QEO108TPKPE41/elliftheartist-logo.png elliftheartist https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1484560565032-BH0LMJ492PIBS7IZSIQ9/elliftheartist-logo.png elliftheartist https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692699618-BDC6U781CVGT8LTUOF2Z/Virgin.jpg elliftheartist https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485692713343-WWWVR22S23H9P8MKVOJX/LonelyHeart.jpg elliftheartist https://www.focus42.com.au/creatives daily 0.75 2017-01-16 https://www.focus42.com.au/services daily 0.75 2018-01-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1517220889111-N91LLXPDGQT2FB5N9MUW/Header-60-percent.png Services https://www.focus42.com.au/contact-1 daily 0.75 2018-02-02 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1517220924254-45N586L50JPYZ2GWAUZ3/Header-60-percent.png Contact https://www.focus42.com.au/home-1 daily 0.75 2018-01-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1517224727743-W7F1EUCPNY5V7A7GBGNL/microphone.jpg Home https://www.focus42.com.au/our-practice daily 0.75 2018-01-29 https://images.squarespace-cdn.com/content/v1/576ae204e58c625f37d961d1/1467917879476-XEKW4A1VW8CMTEDQWYG6/peach-5.png About Me https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1517220854145-0SDT6IH1MZ9HBQYFJT8Q/Header-60-percent.png About Me https://www.focus42.com.au/workshops-om daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630652703531-JXLEL0US5P0UZD8DL2XT/unsplash-image-oRk4Ep65tRc.jpg Workshops https://www.focus42.com.au/workshops-om/2014/9/15/yoga-aerobics-jaeej monthly 0.5 2019-04-10 https://www.focus42.com.au/workshops-om/2014/9/15/yoga-for-toddlers-h823w monthly 0.5 2019-04-10 https://www.focus42.com.au/workshops-om/2014/11/1/instructor-training-6lnjb monthly 0.5 2019-04-10 https://www.focus42.com.au/home daily 0.75 2020-01-21 https://www.focus42.com.au/about daily 0.75 2017-02-08 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485688885216-S6ZST1WW4TPQBTQBZCP0/MelHeadshot.jpg ABOUT ME https://www.focus42.com.au/home2 daily 0.75 2017-02-08 https://www.focus42.com.au/contact daily 0.75 2017-01-29 https://www.focus42.com.au/business-consultant daily 0.75 2018-02-03 https://www.focus42.com.au/vip-coordinator-host daily 0.75 2018-02-03 https://www.focus42.com.au/stage-manager daily 0.75 2018-01-29 https://www.focus42.com.au/merchandise-manager daily 0.75 2018-02-03 https://www.focus42.com.au/driver-runner daily 0.75 2018-01-29 https://www.focus42.com.au/new-page-1 daily 0.75 2021-06-03 https://www.focus42.com.au/services-and-pricing-sofia daily 0.75 2021-06-03 https://www.focus42.com.au/about-f42 daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630481085718-ZP4FCA6SEVZJCO2Z8AYN/Stretch+Photo.JPG About https://www.focus42.com.au/coach-f42 daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743237268-GYXZW8SMYD7075W6KIAH/TMMel.jpg Coach - Extension Basing Guest coaching the Malaysian National Cheerleading Team. https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743201256-CVUXPPPKAP0P9TZRDU7J/LJMel.jpg Coach - Lorna Jane Store Opening Performing at the official opening of Lorna Jane George Street with Lorna Jane. https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743129853-8VLXL4KNX2BEB8XN4ZML/ICU%2BMelli.jpg Coach - ICU World Championships Performance Judge at the ICU World Cheerleading Championships in Orlando Florida. https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743535933-6177DJ576U1O1TZFFQSP/CPMel.jpg Coach - Flying a Cupie Enjoying a stunt break with visiting camp instructors. https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630744187846-ZEU14FGVFRCG9B3HPB2M/CharmMel.jpg Coach - Charm Cheerleading Championships Performance Judging for the Malaysian Cheerleading Association. https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743058982-KJA2SWJ35QGY0DQ3PNFQ/Headstand.jpg Coach - Head Stand https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630743262227-F0Z4R1SK3L4LMHRRF9RB/WTMel.jpg Coach - Wests Tigers Stunt Team https://www.focus42.com.au/pricing-f42 daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630729748970-L5HF9VJB7596THF3AVD6/1Artboard+1.png Pricing - Single Lesson https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630679484021-NCN162SUXTHPKUQC6BZK/5Artboard+1.png Pricing - 5 Lesson Pack https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630729748973-XUSLU69CDFFFP1GWOYKE/10Artboard+1.png Pricing - 10 Lesson Pack https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630729802363-ODG865WCMRFE1IVNSLCQ/11Artboard+1.png Pricing https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1632914962862-LZIMFYPD7Q7EA3HSWJQA/1sibArtboard+1.png Pricing https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1632914962834-WPZMKHTTO9Y55RQFYTUH/5sibArtboard+1.png Pricing https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1632914963339-E30ICTHM7HWW5BRIN8ZL/10sibArtboard+1.png Pricing https://www.focus42.com.au/contact-f42 daily 0.75 2021-09-01 https://www.focus42.com.au/contact-om-1 daily 0.75 2021-09-01 https://www.focus42.com.au/contact-om-2 daily 0.75 2021-09-01 https://www.focus42.com.au/home-f42 daily 1.0 2021-09-06 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630501750483-CE8JB59T1NY3NUILWDOX/IMG-4862.PNG Home https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630501797594-DYO73IF77IDJ4363SB65/IMG-4865.PNG Home https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630501805713-Y6OHG4NBMQW38J8OO9WN/IMG-3107.JPG Home https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630501906463-U1SAFWRQXTEHPQ0SFIPS/IMG-4863.PNG Home https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1630479559340-ZIEHEUCXN6NZ2ZUDB1SS/Backbend.JPG Home https://www.focus42.com.au/new-page-2 daily 0.75 2021-09-04 https://www.focus42.com.au/read-me-om daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.focus42.com.au/classes-alt-om daily 0.75 2025-05-09 https://www.focus42.com.au/shop daily 0.75 2017-01-26 https://www.focus42.com.au/shop/initial-consultation monthly 0.5 2017-01-26 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485421428154-VJZSCAHM1HQV3JGBGVMN/coffeemeeting.jpg Services - Initial Consultation https://www.focus42.com.au/shop/copy-of-focus-session monthly 0.5 2017-01-26 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485419527882-FQ18179BZDP7EXEPZ5VE/MelHead1.JPG Services - Signature Session https://www.focus42.com.au/shop/power-up-session monthly 0.5 2017-01-26 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485416548830-FZ3WMPP82ONDA36Q4ESZ/PowerSessionImage.jpg Services - Power Up Session https://www.focus42.com.au/shop/the-focus-session monthly 0.5 2017-02-03 https://images.squarespace-cdn.com/content/v1/587c1823cd0f68a2e5d87a37/1485416632506-BOO9D5KOZ33HZZCJ7NJG/FocusPackageImage.jpg Services - Focus Session